It’s time to feel at home in your body again.
Reconnect with your natural desire, pleasure, and confidence - not through performance or pressure, but through understanding and embodied safety.
The Female Sexual Wellbeing Program (Launching Mar-Apr 2026)
The Female Sexual Wellbeing program is a 12-week journey to help you rebuild your connection to your body and sexuality - gently, truthfully, and at your pace.
If you’re ready to begin now, you can start with my Relationship with Self program (launching January 2026), work with me 1:1, or register for program updates and resources as the Female Sexual Wellbeing journey unfolds.
Female Sexual Wellbeing - Program Overview
You’re not alone if intimacy, pleasure, or desire have started to feel complicated - or disconnected.
Maybe you’ve experienced pain, low libido, or shutdown.
Maybe you’ve never truly known what pleasure feels like for you. Maybe you’ve been performing, holding it all together - while something deeper inside feels missing or quiet.
This program offers a safe, body-honouring space to explore sexuality through curiosity, compassion, and embodiment.
It’s not about fixing or achieving - it’s about discovering what’s true and allowing that to unfold naturally.
Through this 12-week embodied journey, you’ll gently reconnect to your body, boundaries, and natural rhythm - cultivating a relationship with sexuality that feels authentic, relaxed, and real.
You’ll learn to:
• Rebuild trust and safety in your body
• Understand your natural patterns of arousal and desire
• Release shame, conditioning, and old expectations
• Explore pleasure and connection without pressure
• Communicate needs and boundaries confidently
• Reconnect emotionally, physically, and energetically
The 12-Week Journey
Each week builds understanding, safety, and embodied connection - supporting you to rediscover pleasure and intimacy through awareness and trust.
Week 1
Safety & Connection
Learning to feel, not perform
Week 2
Understanding Desire
What's real vs what's conditioned
Week 3
Nervous System & Intimacy
Safety first
Week 4
Releasing Shame
Letting go of stories that limit pleasure
Week 5
Boundaries & Consent
Listening to your "yes" and "no"
Week 6
Pleasure Mapping
Discovering what feels good for you
Week 7
Emotional Expression
Finding safety in feeling
Week 8
Communication
Expressing your truth clearly and calmly
Week 9
Feminine Rhythms
Working with your body, not against it
Week 10
Energy & Intimacy
Intergrating emotional and physical connection
Week 11
Embodied Feminine
Balancing softness and strength
Week 12
Integration
Living from connection, not performance
Choose Your Pathway
“There’s no one right way to reconnect — only the way that feels aligned for you.”
Self paced program
Move through the journey privately, in your own time and space.
Perfect for women wanting to begin quietly or revisit intimacy at their own rhythm.
(Launching Mar–Apr 2026)
$996
AUD incl. gst
($83 per week - payment options available)
- 12 x Weekly online modules (video)
- Somatic & Reflective practices
- Journaling & Self Enquiry Exercises
- Resources (videos, audios and pdfs)
- Optional Community Access
group program
For women ready to explore in a supportive, shared space. Includes weekly live sessions, somatic tools, and guided community connection.
Experience safety, understanding, and transformation through connection.
(Launching Mar–Apr 2026)
$3000
AUD incl. gst
($250 per week - payment options available)
- 12 x Weekly online group sessions
- Access to weekly video modules
- Somatic & Reflective practices
- Journaling & Self Enquiry Exercises
- Resources (videos, audios and pdfs)
- Optional Community Access
Premium 1:1 program
Private 12-week mentorship + full program access once launched.
Start 1:1 sessions now to begin your reconnection before the group intake opens. This is tailored, deep work for women ready to go all in.
(program Launching Jan 2026)
$6000
AUD incl. gst
($500 per week - payment options available)
- 12 x Weekly 1:1 Private sessions
- Access to online group sessions
- Access to weekly video modules
- Somatic & Reflective practices
- Journaling & Self Enquiry Exercises
- Resources (videos, audios and pdfs)
- Optional Community Access
Female Sexual Wellbeing - Who Is This Program For?
You don’t have to wait until you’re “ready.”
You can begin your reconnection today - in your own way and at your own pace.
Choose what feels aligned for you:
• Begin private 1:1 mentorship now
• Join the Relationship with Self program in January 2026
• Register for program updates and resources as the Female Sexual Wellbeing journey unfolds
Each choice leads you closer to what you’ve been seeking - safety, trust, and connection with yourself.
Alternatively start with Relationship with Self...
Testimonials
"Working with Sam has been nothing short of life-changing. She helped me uncover beliefs and blocks that held me back in my relationship and overcome my anxieties around body confidence. I highly recommend Sam and her incredible work!"
Steph
"Thank you, Sam, for an amazing session. When I came to Sam, I felt really low and tired. Following the session, the sound healing and kinesiology brought clarity and calm to my nervous system, leaving me super energized. Highly recommend."
Larissa
"Sam is the kind of person you instantly feel safe and secure with. Her passion for her work radiates through her, and you know you are in good hands. After a session with Sam, I felt calm and had a clear sense of how to move forward. This led to a huge shift in my relationship with my parents, which was an incredible relief. I highly recommend Sam to anyone needing balance, a new perspective, or help clearing old trauma."
Catherine
