Transform your relationship - with yourself, your body, and the people you love.

All sessions and programs are available online, so you can access this work wherever you are - safely, privately, and at your own pace.

Whether you’re beginning your personal journey of reconnection or deepening intimacy within your relationship, each program is designed to meet you where you are - with structure, compassion, and clarity.

How I work...

All of my services are delivered online through secure, private video sessions and digital learning spaces.

This allows you to:

•Experience deep, embodied transformation from the comfort of your own space
•Choose a pace and structure that suits your lifestyle
•Access recordings, tools, and resources anytime
•Work privately, individually, or within a supportive community

You can choose from:

• Online Programs -12-week structured journeys with guided modules and practices
• Self-Paced Courses -learn at your own rhythm, in your own space
• Private Mentorship (1:1) - personalised guidance tailored to your unique needs
• Connection Calls - a complimentary space to explore what support is right for you

Signature Program - Relationship with Self

(Launching January 2026)

Everything begins with your relationship with yourself.

This foundational 12-week program helps you reconnect with who you are - emotionally, mentally, physically, and spiritually - and build a grounded sense of self-trust, clarity, and confidence.

You’ll learn to regulate your nervous system, set boundaries with ease, and strengthen your inner connection so every other part of your life begins to align.

Perfect for:

Anyone who feels disconnected, burnt out, or unsure where to begin.

Available as: Self-Paced - Group - Premium 1:1

SUPPORTING PROGRAMS (COMING 2026)

These programs are each standalone journeys, created to meet you wherever you are on your path.
They’re also the perfect next step if you’ve completed Relationship with Self - because all healing and connection ultimately begin within.

Each runs for 12 weeks, includes multiple tier options, and is delivered entirely online through guided sessions, practices, and tools.

Female Sexual Wellbeing

(Launching March-April 2026)

Reconnect with pleasure, desire, and confidence -safely and naturally.
A supportive space to rediscover your relationship with your body, rebuild trust, and explore sexuality without pressure or shame.

For women who:
•Feel disconnected from pleasure or desire
•Experience pain, low libido, or uncertainty in intimacy
•Want to rebuild confidence in their body and feminine energy

Available as: Self-Paced | Group | Premium 1:1

Male Sexual Wellbeing

(Launching March-April 2026)

Restore confidence, presence, and ease -without pressure or performance.
A 12-week journey to understand and address challenges like performance anxiety, premature ejaculation, erectile changes, and disconnection -through practical, embodied tools that create lasting confidence.

For men who:
•Experience performance anxiety or loss of confidence
•Struggle with premature ejaculation, erectile issues, or porn dependency
•Want to reconnect to confidence and grounded masculinity

Available as: Self-Paced | Group | Premium 1:1

Couples & Relationships

(Launching Mid 2026)

Rebuild trust, communication, and intimacy together.
A 12-week guided process for couples wanting to reconnect, repair, and rediscover closeness -through understanding, structure, and shared growth.

For couples who:
•Feel disconnected or stuck in repeating patterns
•Struggle to communicate or reignite intimacy •Want practical tools to reconnect safely and sustainably

Available as: Self-Paced | Group | Premium 1:1

PRIVATE MENTORSHIP (1:1 SESSIONS)

Individualised guidance, real-time transformation.

For clients who prefer highly personalised support, 1:1 sessions are available online and can begin at any time.

Perfect for those wanting to work privately through areas such as:
•Relationship dynamics & intimacy
•Sexual wellbeing & body confidence
•Emotional regulation & boundaries
•Nervous system awareness & communication

Mentorships can be structured as a full 12-week immersion or as ongoing single sessions, depending on your needs.

Not sure where to begin?

Book a complimentary 15-minute Connection Call to discuss your goals and explore which program or support option best fits your needs.

These calls are relaxed and confidential - no pressure, just clarity.

Testimonials

"Working with Sam has been nothing short of life-changing. She helped me uncover beliefs and blocks that held me back in my relationship and overcome my anxieties around body confidence. I highly recommend Sam and her incredible work!"

Steph

"Thank you, Sam, for an amazing session. When I came to Sam, I felt really low and tired. Following the session, the sound healing and kinesiology brought clarity and calm to my nervous system, leaving me super energized. Highly recommend."

Larissa

"Sam is the kind of person you instantly feel safe and secure with. Her passion for her work radiates through her, and you know you are in good hands. After a session with Sam, I felt calm and had a clear sense of how to move forward. This led to a huge shift in my relationship with my parents, which was an incredible relief. I highly recommend Sam to anyone needing balance, a new perspective, or help clearing old trauma."

Catherine