Rebuild confidence, clarity, and control — from the inside out.
A practical, embodied approach to sexual confidence and connection - without pressure or performance.
The Male Sexual Wellbeing Program (Launching Mar-Apr 2026)
The Male Sexual Wellbeing Program is a 12-week online journey designed to help you reconnect with your body, rebuild trust in your arousal and performance, and lead your relationships from grounded confidence.
If you’re ready to begin now, you can start with my Relationship with Self program (launching January 2026), work with me 1:1, or register for program updates and resources as the Male Sexual Wellbeing journey unfolds.
Male Sexual Wellbeing - Program Overview
This 12-week journey is for men ready to rebuild confidence in their body, sexuality, and relationships.
You’ll learn how to work with your nervous system, release pressure around performance, and bring strength, presence, and clarity into every area of intimacy and life.
This is not about therapy or overanalysing - it’s about building awareness, capability, and connection through real, embodied tools you can apply immediately.
By the end of this program, you’ll know how to:
• Stay confident and grounded in your body - even under pressure
• Rebuild trust in arousal and pleasure without performance anxiety
• Understand the physical and mental factors that affect erection, desire, and focus
• Communicate needs clearly and confidently
• Lead intimacy from calm awareness, not control or stress
This is a practical pathway - combining awareness, structure, and embodied leadership to help you perform, connect, and lead with ease.
The 12-Week Journey
Each week builds awareness, confidence, and embodied strength - helping you rebuild trust in your body and lead intimacy with calm presence.
Week 1
Foundations & Intake
Clarify goals, patterns, and what you want to change
Week 2
Awareness & the Body
Learn to read physical sensations and cues
Week 3
Safety & Sensation
Understand stress, arousal, and how they impact performance
Week 4
The Sexual Narrative
Reframing beliefs about masculinity and sex
Week 5
Boundaries & Communication
Expressing needs with clarity and respect
Week 6
Desire Mapping
Explore what creates arousal, connection, and shutdown
Week 7
Emotional Awareness
Develop tools to stay calm and connected
Week 8
Relational Skills
Learn to connect deeply and communicate effectively
Week 9
Self-Trust & Confidence
Anchoring assurance in your body and choices
Week 10
Embodied Practice
Rebuild your relationship through self-led practice
Week 11
Integration
Applying tools for sustainable change
Week 12
Embodied Leadership
Step forward with confidence
Choose Your Pathway
“There’s no one right way to reconnect - only the way that feels aligned for you.”
Self paced program
Move through the 12-week journey at your own pace, with access to video modules, tools, and practices. Perfect for men who want to explore quietly and independently.
(Launching Mar–Apr 2026)
$996
AUD incl. gst
($83 per week - payment options available)
- 12 x Weekly online modules (video)
- Somatic & Reflective practices
- Journaling & Self Enquiry Exercises
- Resources (videos, audios and pdfs)
- Optional Community Access
group program
Join a small online group with weekly live video sessions, shared tools, and real-world guidance.
For men who value structure, community, and practical accountability.
(Launching Mar–Apr 2026)
$3000
AUD incl. gst
($250 per week - payment options available)
- 12 x Weekly online group sessions
- Access to weekly video modules
- Somatic & Reflective practices
- Journaling & Self Enquiry Exercises
- Resources (videos, audios and pdfs)
- Optional Community Access
Premium 1:1 program
Private 12-week mentorship + full program access once launched.
Start 1:1 sessions now to begin your reconnection before the group intake opens. This is tailored, deep work for men ready to go all in.
(program Launching Jan 2026)
$6000
AUD incl. gst
($500 per week - payment options available)
- 12 x Weekly 1:1 Private sessions
- Access to online group sessions
- Access to weekly video modules
- Somatic & Reflective practices
- Journaling & Self Enquiry Exercises
- Resources (videos, audios and pdfs)
- Optional Community Access
Male Sexual Wellbeing - Who Is This Program For?
You don’t have to wait until you’re “ready.”
You can begin your reconnection today - in your own way and at your own pace.
Choose what feels aligned for you:
• Begin private 1:1 mentorship now
• Join the Relationship with Self program in January 2026
• Register for program updates and resources as the Male Sexual Wellbeing journey unfolds
Each choice leads you closer to what you’ve been seeking - safety, trust, and connection with yourself.
Alternatively start with Relationship with Self...
Testimonials
"Working with Sam has been nothing short of life-changing. She helped me uncover beliefs and blocks that held me back in my relationship and overcome my anxieties around body confidence. I highly recommend Sam and her incredible work!"
Steph
"Thank you, Sam, for an amazing session. When I came to Sam, I felt really low and tired. Following the session, the sound healing and kinesiology brought clarity and calm to my nervous system, leaving me super energized. Highly recommend."
Larissa
"Sam is the kind of person you instantly feel safe and secure with. Her passion for her work radiates through her, and you know you are in good hands. After a session with Sam, I felt calm and had a clear sense of how to move forward. This led to a huge shift in my relationship with my parents, which was an incredible relief. I highly recommend Sam to anyone needing balance, a new perspective, or help clearing old trauma."
Catherine
